18 Best Things to Do in Stockholm
发布于 2026年9月6日 · 阅读时长 9 分钟 · 18 个活动
Stockholm spreads across fourteen islands where Lake Mälaren meets the Baltic Sea, combining preserved medieval history with clean modern design and expansive urban waterways. Whether you are adding Sweden to a broader European journey alongside stops in Andorra, Albania, or the Åland Islands, the Swedish capital rewards slow exploration on foot and by ferry. This guide highlights the eighteen most rewarding sights and experiences in the city, helping first-time and returning travellers structure a well-balanced itinerary.
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1. Vasa Museum (Vasamuseet)
This custom-built museum houses the Vasa, a 17th-century warship that sank on its maiden voyage in 1628 and was salvaged largely intact over three centuries later. Visitors can view the intricately carved wooden vessel from multiple gallery levels while exploring exhibits detailing Swedish maritime history and preservation techniques. Interactive displays offer deep context on the life of the crew and the engineering behind the ship.
为何前往: It offers a rare opportunity to see a remarkably preserved 17th-century warship up close.
小贴士: Arrive early in the morning during peak summer months to avoid long admission queues.
历史家庭友好2. Gamla Stan (The Old Town)
Stockholm’s medieval centre is a grid of narrow cobblestone alleyways, mustard-coloured townhouses, and quiet courtyards dating back to the 13th century. Exploring the district on foot reveals historic churches, small independent shops, traditional bakeries, and the picturesque Stortorget square. It is an atmospheric neighbourhood that serves as the historical anchor of the city.
为何前往: Walking through Gamla Stan is the best way to connect with Stockholm's medieval origins.
小贴士: Wear comfortable, flat walking shoes to navigate the steep and uneven cobblestone streets.
历史购物3. Skansen Open-Air Museum
Founded in 1891, Skansen is the world’s oldest open-air museum, showcasing historic farmsteads and urban buildings relocated from across Sweden. The vast grounds on Djurgården island also feature a Nordic zoo with moose, bears, and wolves, alongside craft workshops demonstrating glassblowing and traditional baking. Staff in period costume bring historic Swedish routines to life throughout the park.
为何前往: It provides an immersive look at traditional Swedish rural life and native wildlife in one scenic venue.
小贴士: Allocate at least half a day to explore the extensive outdoor grounds comfortably.
家庭友好历史户外活动4. The Royal Palace (Kungliga Slottet)
Located on the edge of Gamla Stan, the official residence of the Swedish monarch features over 600 rooms built in the grand Baroque style. Visitors can explore the lavish State Apartments, the Royal Treasury showcasing crown jewels, and the Tre Kronor Museum dedicated to the original medieval fortress. The palace remains a active working venue for official royal ceremonies.
为何前往: It provides a fascinating look into Swedish royal ceremonial history and architectural majesty.
小贴士: Time your visit to witness the Daily Guard Mounting ceremony in the outer courtyard.
历史奢华5. Stockholm Archipelago Ferry Cruise
The Stockholm archipelago comprises roughly 30,000 islands, skerries, and islets stretching out into the Baltic Sea. Boarding a passenger ferry or classic steamer allows you to glide past granite outcrops, red wooden summer cottages, and dense pine forests. Passengers can disembark at larger islands like Vaxholm or Grinda for walks and coastal meals.
为何前往: Taking a ferry ride offers an essential perspective on how maritime geography shapes local Swedish life.
小贴士: Take an early morning public Waxholmsbolaget ferry for an authentic local commute experience.
自然户外活动6. ABBA The Museum
Located on Djurgården, this interactive museum celebrates the famous Swedish pop group with extensive memorabilia, original stage costumes, and gold records. Visitors can sing along in replica recording studios, try on virtual outfits, and perform alongside digital projections of the band. It is an engaging cultural space designed for total visitor participation.
为何前往: It is an entertaining, high-energy stop for pop music fans and curious cultural travellers alike.
小贴士: Book your entry ticket online in advance as timed entry slots frequently sell out.
家庭友好历史7. Fotografiska Stockholm
Housed in a converted industrial customs building along the Södermalm waterfront, Fotografiska is a premier centre for contemporary photography. The museum hosts rotating exhibitions from world-renowned and emerging visual artists across multiple floors. The top-floor restaurant and cafe serve sustainable dishes alongside sweeping harbour views.
为何前往: It is a vibrant cultural venue with world-class photography exhibitions and late opening hours.
小贴士: Visit in the late evening to enjoy quieter galleries followed by drinks overlooking the water.
历史美食与饮品8. Stockholm City Hall (Stadshuset)
Recognisable by its red-brick facade and three golden crowns atop the tower, City Hall is the administrative heart of the city and venue for the annual Nobel Prize banquet. Guided tours take visitors through the ceremonial Blue Hall and the glittering Golden Hall adorned with millions of glass and gold mosaics. The surrounding gardens offer quiet seating right at the water's edge.
为何前往: The guided tour offers exceptional insights into Swedish civic architecture and Nobel traditions.
小贴士: Climb the tower stairs during summer for one of the highest vantage points over the city centre.
历史户外活动9. Djurgården Island Walk
Once royal hunting grounds, Djurgården is now a leafy green island that houses many of Stockholm's top museums alongside extensive walking paths and ancient oak trees. Strolling along the island’s southern canal offers a tranquil retreat from urban traffic without leaving the central city. It is a favoured spot for local joggers, walkers, and picnickers.
为何前往: It is the ideal destination for combining museum sightseeing with a relaxing parkland stroll.
小贴士: Rent a city bicycle near the Djurgården bridge to cover the island's vast trail network efficiently.
自然户外活动经济10. Moderna Museet
Situated on the quiet island of Skeppsholmen, Moderna Museet presents one of Europe’s finest collections of modern and contemporary art. The galleries display key works by artists such as Picasso, Dali, and Matisse alongside modern Swedish creators. The museum’s light-filled spaces and outdoor sculpture garden overlook the surrounding sea channels.
为何前往: Art enthusiasts will appreciate the impressive collection of 20th and 21st-century masterworks on display.
小贴士: Check the museum schedule in advance for days offering reduced or free entry to permanent displays.
历史经济11. Drottningholm Palace
Located on the shores of Lake Mälaren, Drottningholm Palace is a UNESCO World Heritage site and the private residence of the Swedish royal family. Visitors can explore the grand 17th-century interiors, the pristine Baroque gardens, the Chinese Pavilion, and the historic court theatre. The surrounding parklands are open to the public year-round for leisurely walks.
为何前往: It offers a serene day trip showcasing royal residence history and French-inspired garden design.
小贴士: Travel to the palace via historic steamboat from City Hall during summer for a scenic arrival.
历史自然奢华12. Östermalm Saluhall
Dating back to 1888, this magnificent brick food hall in the Östermalm district is packed with stalls selling fresh seafood, Swedish cheeses, game meats, and traditional pastries. It is a prime venue to sit down for a classic seafood lunch or purchase local culinary treats to take away. The restored interior retains its original carved wooden stall facades.
为何前往: It offers a gourmet introduction to high-quality Swedish produce and traditional dishes under one historic roof.
小贴士: Visit during off-peak afternoon hours to secure a counter seat at the popular seafood restaurants.
美食与饮品购物13. Södermalm District Exploration
Södermalm is Stockholm’s creative island district, filled with vintage clothing shops, indie boutiques, artisanal coffee bars, and relaxed eateries. The neighborhood's steep northern hills offer dramatic views back toward Gamla Stan and the central harbour. Walking its varied streets reveals a distinct, contemporary neighbourhood character compared to the city centre.
为何前往: It provides a relaxed, creative counterpoint to the historic tourist corridors of Gamla Stan.
小贴士: Head to the SoFo area south of Folkungagatan for the highest density of independent design shops.
购物美食与饮品14. The Nobel Prize Museum
Located in the historic Stock Exchange Building in Gamla Stan, this museum details the history of the Nobel Prize and its founder, Alfred Nobel. Interactive displays highlight the ground-breaking achievements of laureates in physics, chemistry, medicine, literature, and peace. Video presentations and artifacts illustrate how individual ideas can change the world.
为何前往: It offers an inspiring look into world-changing discoveries and human ingenuity across generations.
小贴士: Join a short guided introductory talk included with admission to better navigate the collection.
历史家庭友好15. Monteliusvägen Scenic Footpath
Monteliusvägen is a 500-metre-long wooden cliffside footpath along the northern heights of Södermalm. Walking along this elevated ledge awards uninterrupted panoramic views of Lake Mälaren, City Hall, and the skyline of Gamla Stan. Small wooden park benches along the path provide ideal resting spots to take in the water traffic.
为何前往: It delivers some of the best panoramic sunset views across the city skyline free of charge.
小贴士: Bring a camera in the early evening when golden hour light illuminates the city spires.
户外活动经济自然16. Rosendals Trädgård
Tucked away on Djurgården, Rosendals Trädgård is a biodynamic garden featuring orchards, greenhouses, flower beds, and an artisanal farm bakery. Visitors can enjoy organic coffee, sourdough breads, and farm-to-table light meals under the shade of apple trees or inside glass greenhouses. The garden shop sells seasonal produce, plants, and house-made preserves.
为何前往: It is a peaceful green oasis perfect for experiencing Swedish fika in a natural farm setting.
小贴士: Combine a morning walk around Djurgården with an early afternoon lunch stop here.
美食与饮品自然户外活动17. Stockholm Metro Art (Tunnelbana)
Stockholm’s underground metro system is often called the world’s longest art gallery, with over 90 of its 100 stations decorated with murals, sculptures, and painted bedrock. Stations like T-Centralen, Solna Centrum, and Stadion turn routine transit into a subterranean visual art tour. Each decorated station reflects different artistic themes and architectural styles.
为何前往: It offers a unique cultural experience integrated directly into the city's public transport network.
小贴士: Buy a standard off-peak single transit ticket to ride between multiple stations without exit charges.
经济历史18. Millesgården Sculpture Park
Perched on the cliffs of Lidingö island, Millesgården was the home and outdoor studio of sculptor Carl Milles and his wife Olga. The terraced gardens feature dramatic bronze sculptures set against wide horizons over the water, alongside an art gallery and historic home interiors. The tranquil courtyard fountains create a calm outdoor setting.
为何前往: It combines expressive bronze sculpture with peaceful terraced garden views overlooking the harbour.
小贴士: Take the commuter rail or tram across the bridge to Lidingö for a quick transit connection from the centre.
户外活动自然
常见问题
How many days should I spend in Stockholm?
Three to four days is ideal for a first visit to Stockholm. This duration allows enough time to explore Gamla Stan, visit major museums on Djurgården like the Vasa Museum, take an archipelago boat cruise, and explore distinct neighbourhoods like Södermalm without feeling rushed.
What is the best way to get around Stockholm?
Stockholm features an efficient public transport network operated by SL, including metros (Tunnelbana), buses, trams, and local commuter ferries. The city is also exceptionally walkable, with clear footpaths and bridges connecting neighbouring islands.
When is the best time of year to visit Stockholm?
May through September offers the most pleasant weather, long daylight hours, and active outdoor cafe culture across the city. Summer is ideal for archipelago trips and park strolls, while December brings festive Christmas markets and cosy indoor atmosphere despite shorter daylight hours.
Is English widely spoken in Stockholm?
Yes, English is spoken fluently by almost everyone in Stockholm, particularly in hotels, restaurants, transit hubs, and tourist sites. Menus, museum descriptions, and public transport signs are routinely provided in both Swedish and English.
Do I need to carry cash in Stockholm?
Stockholm is largely a cashless city, with almost all shops, restaurants, museums, and transport operators taking debit, credit, or mobile payments exclusively. Carrying physical Swedish krona cash is generally unnecessary, as many businesses do not accept paper notes.
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